ABOUT ME
Hi, I'm Sam Jenkins - Owner of Embody Coaching.
I'm a qualified Personal Trainer and Nutritionist with over 12 years experience on the gym floor, and have coached hundreds of clients to improve their health, strength, fitness and quality of life.
I began my fitness journey as an amateur Muay Thai fighter which I pursued for a number of years, going on to win a NSW state title. This was the spark that developed my passion and interest in the physical and mental benefits of exercise, good nutrition and lifestyle.
I have a passion for continually learning and evolving as a coach, which has led me to investing thousands of hours and dollars into ongoing education to provide the best service and results for my clients.
These days I enjoy Brazilian JiuJitsu, strength training, gymnastics, and playing with my dog Biggie!
MY MISSION
My mission is to not only physically transform my clients, but to educate and empower them to understand what truly works, and to avoid the many fads and confusion in the fitness industry which is essential for life long results and navigating through real world situations.
I believe that for long term success, the approach must be one that you enjoy and are able to stick to, as well as to create autonomy.
My goal is to help as many clients as I can feel more confident, and capable to get the most out of their lives and not have their fitness or health hold them back.
Therefore everything I do is specific to the individual client as a person - YOUR goals, YOUR lifestyle, YOUR capabilities, with no ‘one size fits all’ approach.
